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We Asked 5 RDs How to Choose the Healthiest Grocery Store Bread—They All Said the Same Thing

Summary by EatingWell
Confused in the bread aisle? Dietitians say choosing a healthy loaf comes down to just a few label-reading habits. Here’s exactly what to look for.Getty Images. EatingWell design.Key PointsShopping for a healthy loaf of bread at the grocery store can feel confusing and daunting at times.Dietitians suggest looking for “whole” grains and choosing loaves with at least of 3 grams of fiber that are free of added sugar. There are many healthy ways to …

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EatingWell broke the news in on Thursday, May 29, 2025.
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